You may be wondering which is the best class for you…

If you have any injuries or movement restrictions or are recovering from illness, pregnancy or surgery or feel that you are very unfit then have a look at my Stress Release Yoga Class.

If you are over 50 and looking for a class dedicated to older students then have a look at my Gentle Yoga Class.

All other classes are a blend of Hatha and Vinyasa Yoga which probably means very little but not to worry the main thing is to choose a class you feel able to do physically at a time and location that suits you. If you are a complete beginner and are available during the day join me for the Beginner Level  class on a Monday or Tuesday morning or if you need evening then come along on a Thursday or a Friday.  If you already have a regular yoga practice or are returning after a break then one of the Intermediate level classes will be the most suitable. Check below for times and venues of all the classes.

The classes cost £6 and you need to bring a yoga mat and a blanket with you.

 Read what other students think.

“I have recently started yoga classes with Jane at Radiant Heart Yoga. Jane is very welcoming and her classes are easy to follow but I can always feel that I have worked the relevant muscle groups the following day. I also love the fact that I feel in a meditative state after a session. This is the best yoga class I have ever attended…..great work Jane.”

Deborah Ponti – Beginner Class”

 “Jane, I so love your classes. The thoughtful, friendly sessions help to keep my belief in myself, boost my confidence as well as keeping old age at bay. I really look forward to Tuesday nights when I can put the world aside and concentrate on something that is important. It can be challenging if I wish it to be, but I do enjoy challenges and often do more that I think I can. “

Sarah Thompson – Intermediate Level  Class

Monday
Beginner
Level

10am to 11am

Haslingden Community Link, Bury Road, Haslingden, BB4 5PG.

Monday
Intermediate Level

7pm to 8.15pm

Walmsley Unitarian Chapel Hall, Blackburn Road, Egerton, BL7 9PR.

Tuesday
Beginner
Level

9.30am to 10.45am

Darwen Central United Reform Church, Duckworth Street, Darwen, BB3 1AT.

Tuesday
Intermediate
Level

6.15pm to 7.30pm

Bolton Road United Reform Church, Northcote Street, Darwen, BB3 2JQ.

Thursday
Beginner
Level

6.15pm to 7.30pm

Bolton Road United Reform Church, Northcote Street, Darwen, BB3 2JQ.

Friday
Beginner
Level

6pm to 7pm

Haslingden Community Link, Bury Road, Haslingden, BB4 5PG.

Egerton Intermediate Class

Tuesday evening Darwen beginner level 2 class